Save More Money: Join Our Facebook Groups So You see Our Posts!

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save more money groups

Most of you have probably noticed you don’t see many of our posts anymore, yet we are still here sharing deals all day long! Many of you are missing all kinds of opportunities to save, so we have created some Facebook groups for our readers to hang out and save some money together!

Here are the links to our groups, I hope you will join us there! :)

Safeway Northwest Deals & Coupons – No Doubles

Fred Meyer Deals & Coupons

Albertsons Northwest Deals & Coupons

Black Friday Deals & HOT Online Holiday Savings!-We will be posting online deals all year long to help you save on birthday gifts, clothing, and all kinds of other everyday items so you don’t pay more than you need to for those things!

Spokane and North Idaho Deals and Coupons-This will be for stores like Rosauers, Yoke’s, Trading Company and Super 1 Foods, as well as local daily deals and Groupons to help you make the most of your money!

Raking In The Savings Coupon Group-This group is where everything we post from every store or online deal goes, so you don’t miss anything at all! It’s the easiest way to see what’s being posted all in one place if you have many places you like to shop including national and local stores!

Haggen Northwest Deals & Coupons

Winco Deals & Coupons

Happy Savings!

Ways to Save on Back to School Clothes

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Save Money on Back to School Clothes

Back to School is just around the corner, so we need to start building up fall and winter wardrobes for our little ones.  With how fast kids can go through and grow out of clothes, you’ll need some Ways To Save On Back to School Clothes.  With these tips not only will you be able to have a full closet for back to school, but you can also make a few bucks on items your kids have outgrown! [Read more…]

Canning Your Own Food: Is It Worth It?

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Many people want to can their own food but get overwhelmed when they start looking into it & want to know if canning your own food is worth it. It can seem like a huge expense to get started, but can save you a lot of money in the long run. Plus, you’ll know exactly what you are eating and can adjust to your own preferences!

Canning Your Own Food: Is It Worth It?

When you first start canning, like most new things, you will spend more time doing it.  After a few canning sessions, you’ll be shocked at how little time you actually spend in the kitchen! [Read more…]

7 Inexpensive Summer Activities for Kids

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7 Frugal Summer Activities For Kids

As summer approaches one of the biggest things on most parents minds is how to occupy the kids home from school without breaking the bank.  Here are 7 Inexpensive Kids Summer Activities that will help you to keep them occupied and your wallet in check this year.  Check these out and grab your calendar to plan ahead for fun times for the whole family that will leave your kids excited for next years adventures. [Read more…]

5 Ways to Cut Summer Utility Expenses

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5 Ways To Cut Summer Utility Expenses

One of the largest budget strains in the summer months are the higher utility costs due to extra electricity needed to run air conditioning and extra water for pools, sprinklers and the like.  While it is important to stay comfortable during the hottest months of the year, it can also do devastating damage to your budget and savings if you are not careful.  Here are 5 Ways To Cut Summer Utility Expenses that are simple, cost effective and worthwhile.  It is often the smallest of changes that make the largest impact on your budget.  Check out these tips and apply them to your home this year to see a marked difference in your summer utility bills. [Read more…]

5 Ways to Save on Kids Summer Clothing

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5 Ways To Save On Kids Summer Clothing

With Spring here and Summer just around the bend it’s time to start changing out our closets and deciding what we need to buy to fill out our kids summer wardrobes.  With budgets always tight this is a great time to take advantage of our 5 Ways To Save On Kids Summer Clothing.  Not only can you grab great name brand clothing at a fraction of the cost, but you can also make a few dollars back on items your kids have outgrown with some of these methods! [Read more…]

How to Make a Home Gym on the Cheap

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How to Make a Home Gym on the Cheap

Whether you’re self-conscious about hitting the gym when it’s full of tanned, “perfect 10″ beach beauties, or you’re just trying to save a little cash, learning how to make a home gym for less can save you time (driving back and forth!) and lots of money. It can also help you shave off a little (or a lot of) pounds!

Home Gym Essentials

First, you’ll need some space. All you really need to work out at home is your body, because bodyweight exercises are amazing! Plus, you can do cardio without any equipment, too. However, if you’d like to have the full gym experience, here are a few items I suggest to purchase (even one at a time).

Choose a workout area that allows you to move around a bit. Ideally, an entire room (or garage, whatever) is what you want – but not everyone has that much space, so whatever you have… make it work!

If you don’t have a ton of space, I recommend using the living room. Buy a few workout DVDs (I love Jillian Michaels and Leslie Sansone workouts), and get your calorie burn on in the living room!

Like working out outside? Make a slosh pipe! This thing is one crazy workout, and only costs a few bucks.

Yoga Mat – price varies, usually around $20 but this one (in brown) is only $8.99 right now. You’ll use a yoga mat for pretty much everything! Whether you’re doing sit ups on the floor, or any floor work at all, you’ll want a mat to make yourself comfortable. You don’t want an aching back… it will just be one more excuse to stop (or shorten) your workout.

How to Make a Home Gym for Less

Resistance Bands – You can use bands or loops. It seems the loops are a bit cheaper. The loops kind of have a weird smell at first so if you’re sensitive to that, stick with the bands instead. I use the resistance loops and bands for arm and leg work. For legs, step side to side and do side leg raises. For arms, you can do pretty much any exercise that you’d do with dumbbells. My favorites are tricep extensions. Move slowly, creating even more resistance than the band/loop does. This will increase your calorie burn!

Jump Rope – price varies but I bought one for $1.54 on Amazon not too long ago. You can also get a weighted jump rope, but those do cost more. Do 30 seconds of jump rope at first, then work your way up to jumping faster and longer.

If you’re doing interval training, do a few burpees, then a minute of jump rope. Alternate burpees, mountain climbers, jump rope, etc for 20 minutes to get an amazing cardio workout.

Weighted Hula Hoop – You can buy a weighted hula hoop for about $50, or you can make your own. Weighted hula hoops are great, but start light (and only do it for a few minutes at a time), or you’re going to have severely bruised sides. Don’t ask me how I know this. :)

How to Make a Home Gym for Less

Stability Ball – $18.00 (I got this one for $14)- Use in place of a workout bench, and also for other exercises like crunches. Do some research to see which size you need for your height before making a purchase. Stability balls are also great chairs! If you work on the computer a lot (like I do!), sitting on a ball for a few hours a day will help strengthen your core.

These items are what I consider essential for building a complete home gym for less. While you’re still adding to your gym, remember to do lots of bodyweight exercises. Not only will you get used to using your own body as your gym, you’re going to build muscle and stamina in ways that you never thought possible! Also remember to do cardio and weight training!

Is there anything else you’d add to create a home gym for less?